Spend with Pennies · by Holly Nilsson★ 5.0 (54)
Easy Zoodles (Zucchini Noodles)
NUTRITION · PER SERVING15M COOK
CAL 4%·PRO 4%
CARBS 1G5% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 8G87% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Zucchini noodles tossed in a creamy sauce with cream cheese, garlic, and parmesan, ready in just 3 minutes. A quick, healthy pasta alternative for lunch or as a light side.
sideamericanpasta🔥 ovengluten freevegetarian
View the full recipe on Spend with Pennies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 large zucchini
- ½ tablespoon olive oil
- 2 tablespoons spreadable cream cheese (plain or herb & garlic flavor)
- ⅛ teaspoon garlic powder
- salt and pepper to taste
- 1 tablespoon shredded Parmesan cheese (plus additional for garnish)
- chopped fresh parsley (for garnish, optional)
At a glance
PER SERVING · TIME 15M
CAL 4%·PRO 4%
CARBS 1G5% OF CAL
0G FIBER0G ADDED1G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 8G87% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 3m
- Sodium
- 496mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 36mg
- Calcium
- 45mg
- Iron
- 0.26mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.