Fit Foodie Finds · by Emily Richter★ 2.7 (3)
Easy Wonton Soup Recipe
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 23%
CARBS 32G49% OF CAL
4G FIBER22G OTHER7G TOTAL SUGAR
FAT 11G37% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright, lemony broth filled with store-bought wontons, edamame, and fresh herbs. A quick, aromatic soup ready in 30 minutes.
mainchinesesoup🍲 stockpotdairy free
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 tablespoons sesame oil
- ½ white onion (minced)
- 1 teaspoon sea salt (separated)
- 3 cloves garlic (minced)
- 2 teaspoons freshly grated ginger
- 2 teaspoons soy sauce
- 1 teaspoon fish sauce
- ¼ cup fresh lemon juice
- 1 teaspoon chili garlic sauce
- 8 cups chicken broth
- ½ cup fresh cilantro (chopped)
- ½ cup fresh mint (chopped)
- 2 green onions (julienned)
- 2 cups edamame
- 1 tablespoon rice vinegar
- ½ tablespoon fresh lemon juice
- ¼ teaspoon sea salt
- 1 large jalapeno (sliced into thin rounds)
- 3 tablespoons rice vinegar
- 2 teaspoons honey
- 1 lb. frozen gyoza (about 15-20)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 23%
CARBS 32G49% OF CAL
4G FIBER22G OTHER7G TOTAL SUGAR
FAT 11G37% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1816mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 429mg
- Calcium
- 86mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1816MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.