The Mediterranean Dish · by Mark Beahm★ 5.0 (22)
Easy Whole Wheat Pizza Dough
NUTRITION · PER SERVING52M COOK
CAL 7%·PRO 10%
CARBS 23G68% OF CAL
4G FIBER0G ADDED0G INTRINSIC19G OTHER0G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A whole wheat pizza dough base that can be stretched and baked into one 14-inch pizza or two smaller ones. Chewy and fluffy with a subtle honey sweetness.
componentitalianbaked good🍪 sheet pan🥣 mixer🍳 skillet🔥 ovendairy freelow lactosevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cups (250g) whole wheat flour
- 2 teaspoons instant yeast
- 1 teaspoon kosher salt
- 3/4 cup (180ml) warm water (110F)
- 1 tablespoon extra virgin olive oil
- 1 teaspoon honey ((optional))
- All-purpose flour, (for dusting (if you're using a pizza peel))
- Cornmeal, (for dusting (if you're using a pizza peel))
At a glance
PER SERVING · TIME 52M
CAL 7%·PRO 10%
CARBS 23G68% OF CAL
4G FIBER0G ADDED0G INTRINSIC19G OTHER0G TOTAL SUGAR
FAT 3G17% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Cook
- 45m
- Sodium
- 222mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 127mg
- Calcium
- 13mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 222MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.