Foodie Crush · by Heidi Larsen★ 5.0 (10)
Easy White Bean Chicken Chili with Butternut Squash
NUTRITION · PER SERVING—
CAL 23%·PRO 83%
CARBS 46G40% OF CAL
13G FIBER29G OTHER4G TOTAL SUGAR
FAT 13G26% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A white bean and chicken chili with roasted butternut squash and chile peppers. Warming and slightly sweet from the squash, topped with tortilla chips and cheese for crunch.
mainsoupchicken🫕 dutch oven
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Nutrition & ingredients
Ingredients
- 2 teaspoons vegetable or canola oil
- 1 pound skinless (, boneless chicken breasts, cut into bite-size pieces)
- 1/2 medium onion (, chopped)
- 2 cups butternut squash (, diced)
- 2 15.8 ounce cans cannellini or white northern beans (, rinsed and drained)
- 1/4 cup roasted hatch chiles (, or 1 4-ounce can of diced green chiles)
- 1 32 ounce can of chicken broth
- 1 1/2 cups tortilla chips (, coarsely crushed)
- 1/2 cup Monterey jack cheese
- 1/4 cup cilantro (, chopped)
At a glance
PER SERVING
CAL 23%·PRO 83%
CARBS 46G40% OF CAL
13G FIBER29G OTHER4G TOTAL SUGAR
FAT 13G26% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1005mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1038mg
- Calcium
- 241mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1005MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.