Two Peas & Their Pod · by Maria Lichty★ 4.6 (60)
Easy Vegetarian Tacos
NUTRITION · PER SERVING25M COOK
CAL 17%·PRO 29%
CARBS 59G69% OF CAL
13G FIBER0G ADDED7G INTRINSIC39G OTHER7G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful vegetable tacos with black beans, warm spices, and fresh toppings. Quick, healthy, and ready in under 30 minutes.
mainmexicantacobeans🍳 skilletgluten freevegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil or avocado oil
- 1/2 red onion, (chopped)
- 1 medium zucchini, (chopped)
- 8 ounces mushrooms, (sliced)
- 1 red bell pepper, (stemmed, seeded, and chopped)
- 2 cloves garlic, (minced)
- 1 1/2 teaspoons ground cumin
- 1 1/2 teaspoons chili powder
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 1 tablespoon water
- 15 ounces black beans, (rinsed and drained)
- Juice of 1/2 lime
- 1/4 cup chopped fresh cilantro
- Kosher salt and freshly ground black pepper, (to taste)
- Corn tortillas (charred or warmed, for serving)
- Optional Toppings: (pickled red onions, shredded cabbage, avocado, pico de gallo, cilantro, queso fresco or shredded cheese)
At a glance
PER SERVING · TIME 25M
CAL 17%·PRO 29%
CARBS 59G69% OF CAL
13G FIBER0G ADDED7G INTRINSIC39G OTHER7G TOTAL SUGAR
FAT 7G19% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 500mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 933mg
- Calcium
- 130mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.