Two Peas & Their Pod · by Maria Lichty★ 5.0 (3)
Easy Vegetarian Chili
NUTRITION · PER SERVING—
CAL 26%·PRO 59%
CARBS 89G68% OF CAL
25G FIBER0G ADDED21G INTRINSIC42G OTHER21G TOTAL SUGAR
FAT 9G15% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian chili loaded with beans, tomatoes, and warming spices like cumin and chili powder. Freezes well, making it perfect for batch cooking on cold days.
mainamericansoupbeans🍲 stockpotdairy freegluten freeveganvegetarian
View the full recipe on Two Peas & Their Pod →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 1 tablespoon olive oil
- 1 onion (chopped)
- 3 cloves garlic (minced)
- 1 carrot (peeled and chopped)
- 1 celery stalk (chopped)
- 1 red pepper (chopped)
- 1 yellow pepper (chopped)
- 1 jalapeno (diced, seeds removed)
- 3 15 oz. cans diced tomatoes
- 2 15 oz. cans red kidney beans, rinsed and drained
- 2 15 oz. cans black beans, rinsed and drained
- 2 cups water
- 1 1/2 tablespoons cumin
- 2 tablespoons chili powder
- Salt and pepper (to taste)
At a glance
PER SERVING
CAL 26%·PRO 59%
CARBS 89G68% OF CAL
25G FIBER0G ADDED21G INTRINSIC42G OTHER21G TOTAL SUGAR
FAT 9G15% OF CAL
1G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1313mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1690mg
- Calcium
- 298mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1313MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.