Simply Delicious · by Alida Ryder★ 5.0 (6)
Easy Vegetarian Bolognese Sauce
NUTRITION · PER SERVING40M COOK
CAL 7%·PRO 11%
CARBS 13G37% OF CAL
4G FIBER2G OTHER8G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetarian bolognese sauce made from mushrooms, zucchini, tomatoes, and herbs with red wine. Serve over pasta for a hearty meat-free dinner.
condimentitalian⚙️ food processordairy freeveganvegetarian
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 500 g (1lb) mushrooms
- 500 g (1lb) zucchini
- 2 tbsp olive oil
- 1 red onion (finely chopped )
- 4 garlic cloves (crushed )
- 4 sprigs thyme
- 1 sprig rosemary
- 1 bay leaf
- 1 cup tomato passata
- 1 tsp tomato paste
- 1 cup red wine
- 1-2 tbsp Tamari (soy sauce or coconut aminos can be substituted.)
- 1 cup vegetable stock
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 40M
CAL 7%·PRO 11%
CARBS 13G37% OF CAL
4G FIBER2G OTHER8G TOTAL SUGAR
FAT 5G32% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 823mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 607mg
- Calcium
- 35mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 823MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.