
Easy Vegetable Squares
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Colorful vegetable squares on a crescent roll base with cream cheese, mayo, and cheddar, loaded with fresh veggies. An easy cold appetizer perfect for holidays and gatherings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 28- 2 (8-oz.) packages refrigerated crescent rolls
- 12 ounces cream cheese (softened (I use 1/3-less fat))
- 1/3 cup mayonnaise (I use low-fat)
- 1 teaspoon dill weed
- 3/4 teaspoon dried parsley flakes
- 1/2 teaspoon dried onion flakes
- 1/8 teaspoon garlic salt (or sub regular salt if you don’t have it)
- 3 cups desired veggie toppings (finely chopped (see notes))
- 1 heaping cup shredded cheddar cheese
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 234mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 45mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 234MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
