Easy Vegetable Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant vegetable soup packed with carrots, celery, tomatoes, beans, and garden vegetables in a herb-infused broth. Bold and layered flavors make it substantial and satisfying.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons olive oil
- 1 yellow onion, (diced)
- 1 cup sliced carrots, (1/4-inch thick)
- 1 cup sliced celery, (3/8-inch thick)
- 4-6 garlic cloves, (minced)
- Pinch red pepper flakes ( (optional))
- 1 pound Yukon gold potatoes, (1/2-inch cubes)
- 1 14 oz. can fire roasted diced tomatoes (with juices)
- 2 teaspoons chicken bouillon, (optional, recommended (crushed cubes, granulated, or base))
- 1 tsp EACH dried parsley, dried oregano
- 1/2 tsp EACH dried basil, dried thyme (or 1 TB fresh, minced)
- 1/2 tsp EACH ground mustard powder, paprika, salt
- 1/4 teaspoon pepper
- 2 bay leaves
- 8 cups low-sodium chicken or vegetable broth
- 1 15 oz. can chickpeas, (drained and rinsed )
- 5 oz. (1 heaping cup) green beans, (trimmed, chopped into 1-inch pieces)
- 1 zucchini, (quartered, 3/8” thick)
- 1 cup fresh or frozen sweet corn, (not thawed)
- 1 cup frozen PETITE peas, (not thawed)
- 1/4 cup freshly shredded Parmesan ((optional))
- Fresh parsley for garnish ((optional))
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 35m
- Sodium
- 920mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 772mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.