Food Faith Fitness · by Christie Matherne★ 4.8 (4)
Easy Vegetable Curry
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 10%
CARBS 21G49% OF CAL
5G FIBER0G ADDED7G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 8G45% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant curry of cauliflower, sweet potato, and chickpeas in a creamy coconut-tomato sauce spiced with garam masala and curry powder. Warming comfort food that is both hearty and plant-based.
mainindiancurrybowlbeansdairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 inch ginger (chopped)
- 2 cloves garlic (chopped)
- ½ onion (chopped)
- ½ tablespoon curry powder
- ½ teaspoon cumin
- ½ teaspoon garam masala
- ½ can diced tomatoes
- 1 cup cauliflower florets
- 1 small sweet potato (cut into wedges)
- ½ can chickpeas (drained and rinsed)
- 1 cup vegetable broth
- ¼ cup coconut milk
- ¼ cup frozen peas
- Salt and pepper (to taste)
- ½ bunch cilantro
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 10%
CARBS 21G49% OF CAL
5G FIBER0G ADDED7G INTRINSIC8G OTHER7G TOTAL SUGAR
FAT 8G45% OF CAL
4G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 500mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 500MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.