EASY VEGETABLE CHILI (SLOW COOKER OR STOVETOP)
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The Simple Veganista · by Julie | The Simple Veganista★ 5.0

EASY VEGETABLE CHILI (SLOW COOKER OR STOVETOP)

NUTRITION · PER SERVING70M COOK
CAL 41%·PRO 76%
CARBS 97G47% OF CAL
27G FIBER25G SUGAR44G OTHER
FAT 36G40% OF CAL
7G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty vegetable and bean chili made with tempeh, two types of beans, and warm spices. Customizable and oil-free, great made in a slow cooker or on the stovetop.

mainamericansoupbeansgluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 red onion, diced
  • 2 large carrots (about 1 cup), peeled and diced
  • 2 celery sticks (about 1 cup), diced
  • 1 can (4oz.) diced green chilis or 1 bell pepper (any color), diced
  • 1 can (14 oz.) diced tomatoes, with juices
  • 1 can (14 oz.) sweet corn, drained
  • 8 oz. package tempeh, crumbled or 1 can (14 oz.) pinto beans
  • 1 can (14 oz) kidney beans, drained and rinsed
  • 1 can (14 oz) black beans, drained and rinsed
  • 1 can (6 oz.) tomato paste
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chipotle powder or cayenne pepper
  • 2 cups water or vegetable broth
  • 1/2 cup dried quinoa + 1 cup water, optional
  • mineral salt to taste
  • sliced jalapeno
  • diced avocado
  • chopped cilantro
  • homemade cashew sour cream
PREP
10M
SODIUM
1461MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.