The Simple Veganista · by Julie | The Simple Veganista★ 4.8
EASY VEGAN WHITE MAC AND CHEESE
NUTRITION · PER SERVING30M COOK
CAL 25%·PRO 38%
CARBS 83G66% OF CAL
8G FIBER0G ADDED0G INTRINSIC65G OTHER9G TOTAL SUGAR
FAT 13G23% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy vegan mac and cheese made with a cashew sauce and peas. Family-friendly comfort food ready in 30 minutes with no dairy required.
mainamericanpasta🍲 stockpot🌀 blenderdairy freeveganvegetarian
View the full recipe on The Simple Veganista →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 oz. package pasta (small pasta)
- 16 oz. package peas (fresh, canned, or frozen)
- 1 1/2 cups raw cashews (see notes *)
- just shy of 2 cups very warm/hot water
- 1/4 cup nutritional yeast, optional
- 2 teaspoons cornstarch or arrowroot
- 1 clove garlic or 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 teaspoons white miso paste or 2 teaspoons Dijon mustard
- juice of 1/2 lemon or 2 teaspoons vinegar
- 1 teaspoon mineral salt, or to taste
- black pepper, to taste
At a glance
PER SERVING · TIME 30M
CAL 25%·PRO 38%
CARBS 83G66% OF CAL
8G FIBER0G ADDED0G INTRINSIC65G OTHER9G TOTAL SUGAR
FAT 13G23% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 479mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 374mg
- Calcium
- 39mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 479MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.