It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (70)
Easy Vegan Tzatziki
NUTRITION · PER SERVING10M COOK
CAL 4%·PRO 6%
CARBS 2G11% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 6G74% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegan take on Greek tzatziki, replacing yogurt with tofu for a creamy, tangy sauce. The blend of dill, cucumber, and lemon creates an herbaceous dip for vegetables or pita.
condimentgreek⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 225 g medium-firm tofu (drained)
- 2 tablespoons olive oil
- 2 cloves garlic, (minced)
- 1 tablespoon lemon juice
- 1 teaspoon apple cider vinegar
- 1 teaspoon dried dill
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1/2 English cucumber
At a glance
PER SERVING · TIME 10M
CAL 4%·PRO 6%
CARBS 2G11% OF CAL
1G FIBER0G SUGAR1G OTHER
FAT 6G74% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 98mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 44mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.