Easy Vegan Split Pea Soup with Smoky Tofu Ham
View original ↗
It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (38)

Easy Vegan Split Pea Soup with Smoky Tofu Ham

NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 50%
CARBS 56G51% OF CAL
19G FIBER0G ADDED0G INTRINSIC30G OTHER7G TOTAL SUGAR
FAT 14G30% OF CAL
4G SAT10G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Creamy split pea soup with roasted smoky tofu ham and aromatic vegetables. Hearty and satisfying, perfect for make-ahead meals and cold weather.

mainamericansouptofudairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →

We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 6
  • 2 tablespoons soy sauce ((gluten-free if preffered))
  • 1 teaspoon liquid smoke
  • 1/2 teaspoon garlic powder
  • 1 block (12oz) extra-firm tofu (chopped into small cubes)
  • 2 tablespoons vegan butter ((sub oil of choice if preferred))
  • 2 medium carrots, (peeled and chopped)
  • 2 ribs celery (chopped)
  • 1 yellow onion, (chopped)
  • 4 cloves garlic, (minced or pressed)
  • 8 cups vegetable broth
  • 2 cups (1 pound) dried green split peas (rinsed)
  • 2 bay leaves
  • 2 teaspoons dried thyme leaves
  • 1/2 teaspoon salt ((or to taste))
  • 1/4 teaspoon black pepper
  • 1 handful parsley, (roughtly chopped (optional for garnish))
PREP
15M
SODIUM
1418MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.