Connoisseurus Veg · by Alissa Saenz★ 4.9 (14)
Easy Vegan Refried Beans
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 10%
CARBS 17G52% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 5G36% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mashed pinto beans flavored with cumin and lime, ready in 25 minutes. Versatile for dipping, filling burritos, or serving as a side.
sidemexicanbeans🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil ((or high-heat oil of choice))
- 1 medium onion, (diced)
- 3 garlic cloves, (minced)
- 2 teaspoons ground cumin
- 1 teaspoon dried oregano
- 2 (14 ounce or 400 ml) cans pinto beans, (drained and rinsed)
- 1 cup water ((or as needed))
- 1 tablespoon lime juice
- 1/2 teaspoon salt, (or to taste)
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 10%
CARBS 17G52% OF CAL
4G FIBER0G ADDED0G INTRINSIC11G OTHER1G TOTAL SUGAR
FAT 5G36% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 338mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 209mg
- Calcium
- 59mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 338MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.