EASY VEGAN PASTA SALAD
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The Simple Veganista · by Julie | The Simple Veganista★ 5.0

EASY VEGAN PASTA SALAD

NUTRITION · PER SERVING15M COOK
CAL 16%·PRO 16%
CARBS 49G60% OF CAL
3G FIBER42G OTHER4G TOTAL SUGAR
FAT 11G30% OF CAL
2G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A colorful, tangy pasta salad with chickpeas, fresh vegetables, and a bright olive oil and vinegar dressing. Perfect as a summer side or light main course.

mainitalianpastabeansdairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 8
  • 16 oz. pasta (rotini, penne, bow ties, elbow)
  • 1 can (15oz) chickpeas, drained and rinsed, optional
  • 1 can (6oz) sliced black olives, drained
  • 1 green bell pepper (or preferred color), cored and diced
  • 1 small red onion, thinly sliced
  • 8 oz. grape or cherry tomatoes (about 1 1/2 cups), sliced in half
  • 1/2 large cucumber, sliced and quartered, optional
  • 1/4 – 1/2 cup fresh parsley, chopped
  • 3 – 4 tablespoons extra virgin olive oil
  • 1/4 cup apple cider vinegar (white or red wine vinegar is great too)
  • 1 teaspoon dried oregano (Italian seasoning or Herbs de Provence is ok too)
  • 1/2 teaspoon garlic powder
  • generous pinch red pepper flakes
  • generous pinch mineral salt and fresh cracked pepper
  • juice of 1 lemon, optional
PREP
5M
SODIUM
180MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.