Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Easy Vegan Pasta Primavera
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 32%
CARBS 65G56% OF CAL
8G FIBER0G ADDED0G INTRINSIC48G OTHER9G TOTAL SUGAR
FAT 15G29% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy vegan pasta primavera tossed with cashew cream, fresh spring vegetables, and herbs. This quick, veggie-forward pasta comes together in about 30 minutes.
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View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1/2 cup raw cashews, soaked
- 1/2 cup filtered water
- 3 tablespooons nutritional yeast
- 8 oz. dried spaghetti (or pasta of your choice)
- 2 tablespoons vegan butter
- 1/2 medium shallot, minced
- 4 garlic cloved, finely minced
- Optional: 1/4 teaspoon crushed red pepper flakes
- 1 1/2 cups broccoli, cut into bite-sized pieces
- 8 asparagus spears, trimmed and cut into 1-inch pieces
- 1 1/2 cups halved cherry or grape tomatoes
- 1 cup frozen peas
- 1/2 cup shredded vegan parmesan cheese (we like Follow your Heart)
- 1/3 cup chopped fresh basil
- 3 tablespoons fresh lemon juice
- Salt and black pepper, to taste
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 32%
CARBS 65G56% OF CAL
8G FIBER0G ADDED0G INTRINSIC48G OTHER9G TOTAL SUGAR
FAT 15G29% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 544mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 417mg
- Calcium
- 194mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 544MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.