Oh My Veggies · by Nicole★ 5.0 (3)
Easy Vegan Mushroom Stroganoff
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 22%
CARBS 30G34% OF CAL
7G FIBER0G ADDED10G INTRINSIC13G OTHER10G TOTAL SUGAR
FAT 23G58% OF CAL
14G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick mushroom stroganoff made with coconut milk and nutritional yeast instead of dairy cream. Rich and savory with warm spices, it's ready in 20 minutes and works as a weeknight dinner over noodles or rice.
mainindianbowltofubeansdairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp olive oil
- 3 cloves garlic (minced)
- 1 large onion (diced)
- 1 large red pepper (diced)
- 12 oz cremini mushrooms
- 1 cup coconut milk
- 1 1/2 cups plant based milk
- 1/4 cup nutritional yeast
- 1 tsp cumin
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1/4 cup flour
- 1 cup green peas
- 1/2 cup capers
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 22%
CARBS 30G34% OF CAL
7G FIBER0G ADDED10G INTRINSIC13G OTHER10G TOTAL SUGAR
FAT 23G58% OF CAL
14G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 20m
- Sodium
- 771mg
- Total sugar
- 10g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 934mg
- Calcium
- 201mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 771MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.