Sweet Simple Vegan · by Sweet Simple Vegan★ 5.0
Easy Vegan Manicotti Recipe
NUTRITION · PER SERVING60M COOK
CAL 20%·PRO 30%
CARBS 65G64% OF CAL
4G FIBER40G OTHER21G TOTAL SUGAR
FAT 11G25% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Large pasta tubes filled with spinach and tofu ricotta, then baked in marinara sauce and vegan cheese until bubbly. Hearty and satisfying for weeknight or special dinners.
mainitalianpastatofu🥧 baking dish🔥 ovenveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 14 manicotti noodles
- 1 Tofu Ricotta Recipe
- 3 cups dairy-free mozzarella cheese, divided
- ½ cup dairy-free parmesan
- 1 cup spinach chopped
- 1 flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
- 24 oz of marinara sauce (store-bought or homemade)
- Fresh basil and/or parsley, for garnish
At a glance
PER SERVING · TIME 60M
CAL 20%·PRO 30%
CARBS 65G64% OF CAL
4G FIBER40G OTHER21G TOTAL SUGAR
FAT 11G25% OF CAL
4G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 954mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 658mg
- Calcium
- 384mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 954MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.