Oh My Veggies · by Nicole
Easy Vegan Lentil Loaf (Gluten-free + Oil-free)
NUTRITION · PER SERVING60M COOK
CAL 7%·PRO 16%
CARBS 24G75% OF CAL
5G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegan lentil loaf studded with vegetables like mushrooms, eggplant, and carrots. Flavorful and satisfying, it's designed for holiday gatherings and works as a plant-based centerpiece.
mainamericanbeans🍳 skillet🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 cup red lentils (uncooked)
- 3 cups chestnut mushrooms (finely chopped)
- 1/2 medium aubergine (finely chopped)
- 1 medium onion (finely chopped)
- 1 large carrot (finely chopped)
- 1 large red bell pepper (finely chopped)
- 3 stalks celery (chopped)
- 2 tbsp tomato purée
- 1/2 tsp black pepper
- 2 tbsp cranberries (chopped)
- 3 cloves garlic (minced)
- 1 small bunch cilantro (chopped)
- 1 tbsp ground flaxseed
- sea salt, to taste
- 2 tbsp buckwheat flour
At a glance
PER SERVING · TIME 60M
CAL 7%·PRO 16%
CARBS 24G75% OF CAL
5G FIBER0G ADDED4G INTRINSIC15G OTHER4G TOTAL SUGAR
FAT 1G8% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 21mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 525mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.