
Running on Real Food · by Deryn Macey★ 5.0 (1)
Easy Vegan Kung Pao Tofu
NUTRITION · PER SERVING30M COOK
CAL 27%·PRO 44%
CARBS 79G58% OF CAL
5G FIBER63G OTHER11G TOTAL SUGAR
FAT 15G25% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tofu and bright vegetables tossed with cashews in a sweet and spicy homemade kung pao sauce. A satisfying plant-based stir-fry served over rice.
mainchinesestir frytofu🍪 sheet pan🍳 skillet🔥 oven🍜 wokdairy freeveganvegetarian
View the full recipe on Running on Real Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 400 g block extra firm tofu (cut into approx. 1/2-inch cubes)
- 2 tsp cooking oil of choice
- 1 tbsp soy sauce (15 mL)
- 2 tbsp cornstarch (10 g)
- 1/2 tsp garlic powder
- pinch of black pepper
- 2 tsp toasted sesame oil (10 mL)
- 5 cloves garlic (minced or grated (15 g))
- 1 tbsp fresh ginger (grated (10 g))
- 1 red bell pepper (chopped)
- 1 green bell pepper (chopped)
- 1/2 a red onion (chopped)
- 1/4 cup peanuts or chopped cashews (for serving)
- 1/4 cup thinly sliced green onions (for serving)
- cooked rice (for serving)
- 1/2 cup low-sodium soy sauce (125 mL)
- 1/3 cup rice vinegar (80 mL)
- 2 tbsp coconut sugar (30 g)
- 1 tbsp crushed chilli flakes*
- 2 tbsp cornstarch (20 g)
- 2 tbsp water (30 mL)
At a glance
PER SERVING · TIME 30M
CAL 27%·PRO 44%
CARBS 79G58% OF CAL
5G FIBER63G OTHER11G TOTAL SUGAR
FAT 15G25% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1829mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 165mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1829MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
