Sweet Simple Vegan · by Jasmine Briones / Sweet Simple Vegan
Easy Vegan Fruit & Nut Bread {gluten- & oil-free}
NUTRITION · PER SERVING70M COOK
CAL 26%·PRO 22%
CARBS 85G66% OF CAL
12G FIBER36G OTHER38G TOTAL SUGAR
FAT 16G27% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick fruit and nut bread made with oat flour, banana and dried fruits like figs and pineapple. Moist and naturally sweet, good for breakfast.
mainamericanbaked good🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 2 cups gluten-free oat flour*
- 3 medium spotty bananas, mashed- about 1 1/4 cup
- 1/3-1/2 cup coconut sugar*
- 1/4 cup each diced dried figs
- 1/4 cup each diced dried pineapple
- 1/4 cup each diced dried papaya
- ½ cup unsweetened non-dairy milk (I used almond milk)
- 2 tbsp ground chia seeds + 6 tbsp water
- 1 tsp vanilla powder or extract
- 1 tsp cinnamon
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 3/4 cup chopped nuts (I used 1/2 cup walnuts and 1/4 cup almonds)
At a glance
PER SERVING · TIME 70M
CAL 26%·PRO 22%
CARBS 85G66% OF CAL
12G FIBER36G OTHER38G TOTAL SUGAR
FAT 16G27% OF CAL
1G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 402mg
- Total sugar
- 38g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
- PREP
- 20M
- SODIUM
- 402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.