Oh My Veggies · by Nicole
Easy Vegan Enchiladas
NUTRITION · PER SERVING30M COOK
CAL 42%·PRO 45%
CARBS 97G46% OF CAL
14G FIBER70G OTHER13G TOTAL SUGAR
FAT 43G47% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Black bean enchiladas with red sauce made in just 30 minutes with six simple ingredients. Easy, flavorful, and satisfying Mexican comfort food.
mainmexicantacobeans🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 6 flour tortillas (or gluten-free variety)
- 8 oz vegan cream cheese
- 14 oz refried black beans (canned)
- 14 oz red enchilada sauce (canned)
- 10 oz canned diced tomatoes (with chilies, drained )
- 2 oz vegan cheese (cheddar variety)
At a glance
PER SERVING · TIME 30M
CAL 42%·PRO 45%
CARBS 97G46% OF CAL
14G FIBER70G OTHER13G TOTAL SUGAR
FAT 43G47% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2605mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 366mg
- Calcium
- 302mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2605MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.