Sweet Simple Vegan · by Jasmine @ Sweet Simple Vegan★ 5.0
Easy Vegan Chili
NUTRITION · PER SERVING81M COOK
CAL 24%·PRO 46%
CARBS 65G54% OF CAL
17G FIBER34G OTHER14G TOTAL SUGAR
FAT 17G33% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot vegan chili loaded with beans, lentils, mushrooms, and walnuts simmered in warming spices. Cozy and filling on cold days.
mainamericansoupbeans🍲 stockpotdairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons oil
- 1 medium yellow onion, finely diced
- 8 garlic cloves, minced
- 2 ribs celery, finely diced
- 1 red bell pepper, finely diced
- 8 ounces crimini mushrooms, finely chopped
- 2 medium carrots, finely diced
- 3/4 cup walnuts, finely chopped
- 1 tablespoon chili powder
- 1/2 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 28-ounce can crushed tomatoes
- 4 cups vegetable broth
- 2/3 cup red lentils
- 2 tablespoons soy sauce
- 2 tablespoons tomato paste
- 1 15-ounce can pinto beans, rinsed and drained
- 1 15-ounce can kidney beans, rinsed and drained
At a glance
PER SERVING · TIME 81M
CAL 24%·PRO 46%
CARBS 65G54% OF CAL
17G FIBER34G OTHER14G TOTAL SUGAR
FAT 17G33% OF CAL
2G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 11m
- Sodium
- 1472mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1386mg
- Calcium
- 171mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.