It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (24)
Easy Vegan Cheese Sauce (No Nuts)!
NUTRITION · PER SERVING25M COOK
CAL 7%·PRO 11%
CARBS 11G32% OF CAL
2G FIBER7G OTHER2G TOTAL SUGAR
FAT 8G55% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, cheesy nut-free sauce made with sunflower seeds and pantry staples. Use as a dip, drizzle on vegetables, or smother over fries.
condimentamerican🥄 saucepan🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on It Doesn't Taste Like Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup raw sunflower seeds
- 1 cup water
- 3 tablespoons nutritional yeast
- 2 tablespoons tapioca starch (also called tapioca flour (see notes))
- 1 1/2 teaspoons paprika
- 1 teaspoon agave
- 1/2 teaspoon salt
- ½ teaspoon onion powder
- ¼ teaspoon garlic powder
- 1/8 teaspoon ground turmeric
At a glance
PER SERVING · TIME 25M
CAL 7%·PRO 11%
CARBS 11G32% OF CAL
2G FIBER7G OTHER2G TOTAL SUGAR
FAT 8G55% OF CAL
1G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 302mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 302MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.