Easy Vegan Breakfast Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm corn tortillas filled with spiced tofu scramble, black beans, avocado, salsa, and topped with cilantro, pomegranate arils, and fresh lime. A hearty, filling vegan breakfast that's ready in 30 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 8 ounces firm tofu
- 1 cup cooked black beans
- 1/4 red onion ((diced))
- 1 cup fresh cilantro ((chopped))
- 1 ripe avocado ((sliced // or sub guacamole))
- 1/2 cup salsa ((for serving // hot sauce also optional))
- 1 medium lime ((sliced // for serving))
- 1/4 cup pomegranate arils
- 6 whole corn tortillas ((2 per person))
- 3/4 tsp garlic powder
- 1/2 tsp chili powder
- 1 tsp cumin
- 1/8 tsp sea salt
- 1 Tbsp salsa
- 1 Tbsp water
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 407mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1075mg
- Calcium
- 615mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 407MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.