Easy Vegan Breakfast Burritos (Freezer-Friendly!)
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It Doesn't Taste Like Chicken · by Sam Turnbull @ It Doesn't Taste Like Chicken★ 5.0 (6)

Easy Vegan Breakfast Burritos (Freezer-Friendly!)

NUTRITION · PER SERVING45M COOK
CAL 19%·PRO 40%
CARBS 49G52% OF CAL
7G FIBER40G OTHER3G TOTAL SUGAR
FAT 20G46% OF CAL
6G SAT14G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Hearty burritos stuffed with crispy potatoes, tofu scramble, black beans, and vegan cheese, then wrapped and frozen. Grab one from the freezer and reheat for a quick vegan breakfast.

mainmexicantofubeansgluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 lb small yellow potatoes (diced into ½-inch cubes)
  • 1 tablespoon light oil ((such as canola or vegetable, or use broth for oil-free))
  • ½ teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • salt & pepper (to taste)
  • 1 tablespoon light oil ((such as canola or vegetable, or broth for oil-free))
  • 1 block (14 oz / 400 g) firm tofu (drained and crumbled)
  • 1 cup black beans (rinsed and drained)
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon chili powder
  • ½ teaspoon onion powder
  • ½ teaspoon garlic powder
  • ¼ teaspoon turmeric (for color)
  • 1 teaspoon black salt (kala namak) ((optional for eggy taste))
  • 6 large flour tortillas ((gluten-free if preferred))
  • 1 cup vegan shredded cheese
  • 1 avocado (diced (omit if freezing))
  • 1 cup chopped spinach or lettuce ((optional, use spinach if freezing))
  • ½ cup salsa or pico de gallo
  • Optional additions: vegan bacon, breakfast sausage, guacamole, jalapeños, chopped bell peppers, corn kernels, hot sauce, cilantro, or a squeeze of lime juice.
PREP
15M
SODIUM
973MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.