Erin Lives Whole · by Erin Antoniak★ 5.0 (45)
Easy Vegan Black Bean Brownies
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 12%
CARBS 24G48% OF CAL
4G FIBER11G SUGAR9G OTHER
FAT 10G46% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy black bean brownies made with almond flour and coconut oil, topped with chocolate chips. These plant-based brownies are ready in under 30 minutes and naturally gluten-free.
dessertamericanbaked good⚙️ food processor🔥 oven🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 - 15 oz can black beans (drained and rinsed.)
- 1/2 cup almond butter (or any nut butter)
- 1/4 cup almond flour
- 1/4 cup cocoa powder (the darker, the more chocolatey)
- 1/2 cup maple syrup
- 1 Tbsp melted coconut oil
- 1 tsp. vanilla
- 1/4 tsp baking soda
- 1/4 tsp baking powder
- 1/4 tsp salt
- 1/2 cup chocolate chips
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 12%
CARBS 24G48% OF CAL
4G FIBER11G SUGAR9G OTHER
FAT 10G46% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 182mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 241mg
- Calcium
- 65mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 182MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.