Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (8)
Easy Udon Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 44%·PRO 85%
CARBS 115G52% OF CAL
12G FIBER97G OTHER6G TOTAL SUGAR
FAT 27G28% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick udon noodles tossed with ground turkey and vegetables in a savory-sweet sauce. A quick, satisfying meal ready in 30 minutes.
mainjapanesestir frypork🍲 stockpot🍜 wokdairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 teaspoons cornstarch
- 3 tablespoons reduced-sodium soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon mirin
- 2 teaspoons toasted sesame oil
- 1 tablespoon toasted sesame oil
- 1/2 pound lean ground turkey (93/7, or ground beef/pork)
- 1 bunch green onions
- 2 teaspoons ginger
- 2 teaspoons garlic
- 2-1/2 cups frozen veggies (see note 1)
- 2 (7.1-ounce) packets udon noodles (see note 2)
At a glance
PER SERVING · TIME 30M
CAL 44%·PRO 85%
CARBS 115G52% OF CAL
12G FIBER97G OTHER6G TOTAL SUGAR
FAT 27G28% OF CAL
4G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1804mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 837mg
- Calcium
- 108mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1804MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.