Foolproof Living · by Aysegul Sanford★ 5.0 (9)
Easy Tzatziki Sauce Recipe
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 17%
CARBS 6G27% OF CAL
0G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 4G39% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, creamy yogurt-based sauce with cucumber, garlic, lemon, and dill. Bright and refreshing, pairs with Mediterranean and Middle Eastern dishes.
condimentmediterraneangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 English Cucumber (peeled (or 2 Persian cucumbers))
- 1 ½ cups Whole Milk Greek Yogurt (unsweetened and unflavored)
- 2 tablespoons lemon juice (freshly squeezed)
- 2 cloves fresh garlic (peeled and minced finely)
- 1 teaspoon Kosher salt
- ¼ teaspoon black pepper
- ⅓ cup fresh dill (or fresh mint)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 17%
CARBS 6G27% OF CAL
0G FIBER0G ADDED5G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 4G39% OF CAL
2G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 472mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 216mg
- Calcium
- 109mg
- Iron
- 0.18mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 472MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.