Easy Tzatziki Sauce
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bright and tangy Greek sauce made with cucumber, Greek yogurt, lemon, and garlic infused with fresh dill. Cool and refreshing, it pairs with grilled meats, vegetables, or flatbread. Simple to prepare.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 English cucumber
- ½ teaspoon salt
- 1 ½ cups plain Greek yogurt (or plain yogurt)
- 2 tablespoons olive oil
- 1 ½ teaspooons fresh lemon juice (more to taste)
- 1 clove garlic (minced)
- 1 tablespoon chopped fresh dill
- salt and black pepper (to taste)
At a glance
PER SERVING · TIME 37M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 7m
- Sodium
- 276mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 160mg
- Calcium
- 117mg
- Iron
- 0.03mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 7M
- SODIUM
- 276MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.