Simply Delicious · by Alida Ryder★ 4.7 (3)
Easy Tuscan Chicken Pasta
NUTRITION · PER SERVING45M COOK
CAL 29%·PRO 74%
CARBS 73G50% OF CAL
5G FIBER0G ADDED6G INTRINSIC61G OTHER6G TOTAL SUGAR
FAT 16G24% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy Tuscan pasta with chicken, sun-dried tomatoes, and spinach in a rich garlic cream sauce. A quick weeknight dinner that feels elegant and satisfying.
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View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 500 g (1lb) pasta
- 500 g (1lb) chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tbsp Italian seasoning / Italian herbs
- 1 tsp salt
- 1 small onion (finely chopped (approximately ½ cup))
- 4 garlic cloves (minced )
- 3 cups baby spinach (washed and dried )
- 6 sun-dried tomatoes (chopped)
- 1 cup cream
- 1-2 tsp lemon juice
- salt and black pepper (to taste )
- ½ cup Parmesan cheese (grated )
At a glance
PER SERVING · TIME 45M
CAL 29%·PRO 74%
CARBS 73G50% OF CAL
5G FIBER0G ADDED6G INTRINSIC61G OTHER6G TOTAL SUGAR
FAT 16G24% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 898mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1329mg
- Calcium
- 245mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.