Family Food on the Table · by Kathryn Doherty
Easy Turkey Tostadas
NUTRITION · PER SERVING15M COOK
CAL 17%·PRO 43%
CARBS 31G36% OF CAL
5G FIBER25G OTHER1G TOTAL SUGAR
FAT 13G34% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked corn tostadas loaded with seasoned turkey, refried beans, and melted cheese. A quick 15-minute dinner that's perfect for using up leftover poultry.
mainmexicantacopork🍪 sheet pan🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 8- 8 small corn tortillas
- 2 cups chopped (cooked turkey)
- 1 1/2 tablespoons taco seasoning
- 1/4 cup water
- 1 (14 oz.) can refried beans
- 2 cups shredded cheddar or Monterey Jack cheese
- Shredded lettuce or cabbage
At a glance
PER SERVING · TIME 15M
CAL 17%·PRO 43%
CARBS 31G36% OF CAL
5G FIBER25G OTHER1G TOTAL SUGAR
FAT 13G34% OF CAL
6G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 510mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 313mg
- Calcium
- 237mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 510MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.