Fit Foodie Finds · by Lee Hersh★ 5.0 (1)
Easy Turkey Roll Ups
NUTRITION · PER SERVING5M COOK
CAL 31%·PRO 95%
CARBS 40G25% OF CAL
8G FIBER26G OTHER5G TOTAL SUGAR
FAT 31G45% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Deli turkey wrapped in whole wheat tortillas with sun-dried tomato, spinach, and provolone cheese. A quick, portable lunch.
mainamericanchicken
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 4 fresh basil leaves
- 2 tablespoons sun-dried tomato paste
- 1/2 cup spinach (not packed)
- 2 oz. sliced provolone cheese
- 4 oz. sliced turkey turkey
- 1 large tortilla (I used a whole wheat/spinach blend)
At a glance
PER SERVING · TIME 5M
CAL 31%·PRO 95%
CARBS 40G25% OF CAL
8G FIBER26G OTHER5G TOTAL SUGAR
FAT 31G45% OF CAL
14G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 1435mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 596mg
- Calcium
- 629mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1435MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.