Easy Turkey Pumpkin Chili
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Isabel Eats · by Isabel Orozco-Moore★ 4.6 (23)

Easy Turkey Pumpkin Chili

NUTRITION · PER SERVING90M COOK
CAL 25%·PRO 60%
CARBS 59G47% OF CAL
18G FIBER0G ADDED0G INTRINSIC32G OTHER10G TOTAL SUGAR
FAT 19G34% OF CAL
3G SAT16G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A quick, warming chili made with ground turkey, pumpkin, sweet potatoes, beans, and chipotle peppers. Comforting and slightly spiced, it's an ideal fall weeknight dinner.

mainmexicansoupchickendairy freegluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1 pound ground turkey ((or ground chicken))
  • 1 tablespoon + 2 teaspoons chili powder, (divided)
  • 1 teaspoon ground ginger
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground cumin
  • 1 1/2 tablespoons olive oil, (divided)
  • 1 large onion, (chopped)
  • 2 cloves garlic, (minced (about 2 teaspoons))
  • 1 quart chicken broth ((about 4 cups))
  • 1 15-ounce can diced tomatoes
  • 1 15-ounce can black beans, (drained and rinsed)
  • 1 15-ounce can cannellini or white kidney beans, (drained and rinsed)
  • 1 cup pumpkin puree, (canned or homemade)
  • 2 large sweet potatoes, (diced into small cubes)
  • 1 chipotle pepper in adobo sauce, (chopped (If you prefer lots of spice, start with this amount and add more, to taste.))
  • 1/2 teaspoon dried oregano
  • 1 pinch salt and black pepper
  • for serving: cilantro, limes, avocados
PREP
5M
SODIUM
1490MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.