Easy Turkey Mince Bolognese
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter bolognese made with ground turkey instead of beef, served over spaghetti with tomato sauce. It has rich, savory flavors from garlic and herbs with none of the heaviness of traditional beef versions. A weeknight dinner that feels indulgent but is actually quite lean.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 280 g spaghetti
- 1 tablespoon olive oil
- 1 small onion (very finely diced (See Note 1))
- 1 small carrot (very finely diced (See Note 1))
- 1 stick celery (very finely diced (See Note 1))
- 500 g turkey breast mince
- 2 cloves garlic (grated or crushed)
- 400 g tin chopped tomatoes ((Ideally one of the better quality brands, like Cirio or Napolina))
- 200 ml chicken stock
- 1 tablespoon tomato puree
- 1 teaspoon dried oregano
- 1 tablespoon soy sauce (or Worcestershire sauce, if you prefer)
- Black pepper (to taste (See Note 3))
- Grated parmesan or cheddar (to serve (optional))
- Fresh basil leaves (as a garnish (optional))
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 528mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 57mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 528MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.