Skinny Spatula · by Alice★ 5.0 (1)
Easy Turkey Lasagna Soup
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 52%
CARBS 39G41% OF CAL
3G FIBER9G SUGAR27G OTHER
FAT 14G33% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A tomato-based lasagna soup with ground turkey, Italian herbs, and a dollop of creamy ricotta. All the comfort of lasagna in a warm bowl.
mainamericansoupchicken🫕 dutch oven🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 medium onion (diced)
- 4 garlic cloves (finely chopped)
- 1 pound lean ground turkey
- 2 tablespoons tomato paste
- 1 tablespoon Italian herbs mix
- 1/4 teaspoon red chili flakes
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 can (14 oz / 400 g) crushed tomatoes
- 6 cups low-sodium chicken stock
- 8 oz uncooked lasagna noodles (broken into pieces)
- 4 oz ricotta cheese
- 6-8 fresh basil leaves (roughly torn)
- Freshly grated Parmesan cheese (to serve)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 52%
CARBS 39G41% OF CAL
3G FIBER9G SUGAR27G OTHER
FAT 14G33% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1368mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 199mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1368MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.