Easy Turkey Chili
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Iowa Girl Eats · by Kristin Porter★ 5.0 (4)

Easy Turkey Chili

NUTRITION · PER SERVING50M COOK
CAL 17%·PRO 46%
CARBS 35G41% OF CAL
10G FIBER19G OTHER6G TOTAL SUGAR
FAT 13G36% OF CAL
4G SAT9G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A lean, high-protein turkey chili loaded with beans, tomatoes, and warming spices. Make a batch for meal-prep lunches throughout the week.

mainamericansoupbeefdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 8
  • 1 Tablespoon extra virgin olive oil
  • 1 red bell pepper (seeded then chopped)
  • 1 shallot or small yellow onion (chopped)
  • 1 - 2 jalapenos (seeded then minced)
  • salt and pepper
  • 3 cloves garlic (pressed or minced)
  • 1 lb ground turkey (see notes)
  • 15 oz can black beans (drained and rinsed)
  • 15 oz can pinto beans (drained and rinsed)
  • 15 oz can fire-roasted diced tomatoes
  • 15 oz can tomato sauce
  • 4 oz can diced green chiles
  • 1/2 cup chicken broth
  • Toppings: shredded cheese, crushed tortilla chips, diced avocados, fresh or pickled jalapenos, chopped cilantro, sour cream, chopped green onions, minced red or white onions, red or green hot sauce
  • 2 Tablespoons chili powder (hot or mild)
  • 1 teaspoon cumin
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
PREP
15M
SODIUM
1160MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.