Salt & Lavender · by Natasha★ 5.0 (6)
Easy Turkey Chili
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 65%
CARBS 34G35% OF CAL
10G FIBER14G OTHER10G TOTAL SUGAR
FAT 14G33% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick ground turkey chili loaded with beans and spices, ready in 30 minutes. Hearty and warming comfort food perfect for weeknight dinners.
mainamericansoupchicken🫕 dutch oven🍲 stockpotgluten free
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1/2 medium onion (chopped)
- 1 pound ground turkey
- 2 heaping tablespoons tomato paste
- 1 teaspoon Worcestershire sauce
- 2 tablespoons chili powder
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (or to taste, see note)
- 1 (14 ounce) can red kidney beans (drained)
- 2 (10.5 ounce) cans Rotel Diced Tomatoes & Green Chilies (with juices)
- 1/2 cup water or chicken broth
- Salt & pepper (to taste)
- Shredded cheddar, cilantro, sour cream, corn chips/strips, scallions or red onions, avocado, etc. (optional, to taste)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 65%
CARBS 34G35% OF CAL
10G FIBER14G OTHER10G TOTAL SUGAR
FAT 14G33% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1083mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 943mg
- Calcium
- 107mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1083MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.