Easy Tuna Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple tuna salad made with canned tuna, mayonnaise, celery, and bright notes of lemon and mustard. Serve it on bread, crackers, or lettuce wraps for lunch or a light dinner.
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Nutrition & ingredients
Ingredients
serves 4- 2 (5 ounce) cans tuna (I prefer oil-packed ones) (drained)
- 1/3 cup mayo (or to taste)
- 1 teaspoon Dijon mustard (or grainy mustard)
- 1 stick celery (chopped small)
- 1/2 tablespoon lemon juice
- 1-2 tablespoons red onion (chopped small)
- 1 tablespoon fresh Italian parsley (chopped)
- Salt & pepper (to taste)
- Optional: 1-2 tablespoons sweet relish, chopped pickles (dill or sweet), or chopped capers
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 15m
- Sodium
- 668mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 47mg
- Calcium
- 9mg
- Iron
- 0.53mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 668MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.