Emily Bites · by Emily Bites
Easy Tuna Salad
NUTRITION · PER SERVING5M COOK
CAL 4%·PRO 27%
CARBS 1G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 2G27% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick tuna salad made with canned tuna, celery, mayo, and pickles. It's protein-rich and ready in minutes for a light, tangy lunch.
mainamericansaladfishdairy freegluten freelow carb
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Nutrition & ingredients
Ingredients
serves 2- 5 oz can of tuna fish (drained if needed (I use Safe Catch Elite Wild Tuna –no draining))
- 1 tablespoon diced celery (optional)
- 1 tablespoon light mayonnaise ((I use Hellmann's))
- 1 teaspoon dill pickle juice ((brine from a jar of pickles))
- ½ teaspoon lemon juice
- ⅛ teaspoon black pepper
- ⅛ teaspoon garlic powder
- ⅛ teaspoon paprika
- ⅛ teaspoon celery salt
At a glance
PER SERVING · TIME 5M
CAL 4%·PRO 27%
CARBS 1G5% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 2G27% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 340mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 134mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.