Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Easy Tuna Salad
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 39%
CARBS 17G17% OF CAL
1G FIBER1G OTHER15G TOTAL SUGAR
FAT 31G68% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy tuna salad with celery, cranberries, and fresh herbs. Equally good on toast, crackers, or as a topping for apples and greens.
mainamericansaladfishdairy freegluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (5-ounce) cans tuna (packed in oil, drained)
- 1/2 cup dried cranberries
- 1/4 cup finely diced celery
- 2 tablespoons finely chopped flat-leaf parsley
- 2 tablespoons finely diced red onion (optional)
- 1/3 cup mayo (I love Hellman’s/Best Foods; use up to 1/2 cup for creamier tuna)
- 1 teaspoon Dijon-style mustard
- 1 tablespoon lemon juice
- 1 teaspoon olive oil
- Salt and pepper
- Serving Suggestions (see note 1)
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 39%
CARBS 17G17% OF CAL
1G FIBER1G OTHER15G TOTAL SUGAR
FAT 31G68% OF CAL
5G SAT27G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 743mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 37mg
- Calcium
- 7mg
- Iron
- 0.56mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 743MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.