Yellow Bliss Road · by Kristin Maxwell★ 5.0 (12)
Easy Tuna Casserole
NUTRITION · PER SERVING48M COOK
CAL 28%·PRO 69%
CARBS 47G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC33G OTHER9G TOTAL SUGAR
FAT 31G51% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting casserole combining tender noodles, flaky tuna, and peas in a creamy cheese sauce, topped with buttery cracker crumbs. Ready in under an hour.
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View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup diced white onion
- 8 ounces small pasta ((rotini, farfalle, or macaroni))
- 2 cups frozen peas
- 3 tablespoons butter
- 3 tablespoons all-purpose flour
- 1/2 teaspoon garlic powder
- 2 cups milk
- 1 teaspoon salt
- 1 cup freshly grated cheddar cheese
- 1/2 cup freshly grated Parmesan cheese
- 1/2 cup sour cream
- 10 ounces canned tuna ((water-packed, well drained))
- 1 cup crushed Ritz crackers (or panko breadcrumbs)
- 2 tablespoons melted butter
- 1/2 cup grated Parmesan cheese
- Fresh minced parsley
At a glance
PER SERVING · TIME 48M
CAL 28%·PRO 69%
CARBS 47G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC33G OTHER9G TOTAL SUGAR
FAT 31G51% OF CAL
15G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 28m
- Sodium
- 1081mg
- Total sugar
- 9g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 494mg
- Calcium
- 468mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1081MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.