Easy Tostadas
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy corn tortillas topped with refried beans, shredded chicken, guacamole, cheese, and fresh toppings like lettuce, salsa, and cilantro. A quick, customizable Mexican meal.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 corn tortillas
- Avocado oil or olive oil, (for brushing tortillas)
- Kosher salt, (for sprinkling on tortillas)
- Refried Beans, (can use canned refried beans)
- Guacamole
- 1 cup shredded cheddar or Mexican blend cheese
- 2 cups shredded rotisserie chicken
- Shredded Lettuce
- Pico de Gallo, (my favorite)
- Salsa
- Sour cream or plain Greek yogurt
- Queso fresco
- Cilantro
- Jalapeño slices
- Creamy Cilantro Lime Dressing, (add a little drizzle)
- Hot sauce, (add a few dashes for heat)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1243mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 495mg
- Calcium
- 286mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.