Easy Tostada Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tostadas topped with refried beans, avocado, lettuce, tomato, and cotija cheese. A flexible, build-your-own dinner where everyone assembles their preferred combination.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 to 10 tostada shells
- 3 cups homemade refried beans (or 2 (16-ounce) cans refried beans, warmed)
- 2 avocados (pitted and thinly sliced)
- 3 cups mixed shredded iceberg lettuce and red cabbage
- 1 cup crumbled Cotija cheese
- Sea salt
- Lime wedges (for serving)
- Chopped fresh tomatoes
- Mexican crema or Cilantro Lime Crema
- Pickled Jalapeños or Pickled Serrano Peppers
- Fresh cilantro leaves
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1520mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1358mg
- Calcium
- 336mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1520MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.