Cookie and Kate · by Cookie and Kate★ 4.9

Easy Tomato Salad

Name: Easy Tomato Salad
Prep time: 20 min
Total time: 20 min
Yield: 4, 4 servings
Cuisine: mediterranean
Ingredients: ½ cup chopped red onion (about 1/2 small red onion); 1 pint (12 ounces or 2 cups) cherry tomatoes, halved; 1 pound additional tomatoes (about 1 large, 2 medium or 3 small), cut into bite-sized wedges; 1/4 cup thinly sliced fresh basil and/or small basil leaves (or substitute parsley, dill and/or chives); 2 tablespoons extra-virgin olive oil; 2 tablespoons thick balsamic vinegar* or balsamic glaze; ½ teaspoon flaky sea salt or kosher salt, to taste; Freshly ground black pepper, to taste; 1/2 English cucumber or 1 Persian cucumber, thinly sliced; 1 torn mozzarella ball or around 1 cup mini mozzarella balls or cubed part-skim mozzarella; 1 ripe avocado, sliced or diced; Handful of baby arugula

NUTRITION · PER SERVING20M COOK

CAL 11%·PRO 9%

CARBS 17G31% OF CAL

7G FIBER1G OTHER8G TOTAL SUGAR

FAT 15G65% OF CAL

3G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Simple fresh tomato salad with basil, red onion, and balsamic vinegar dressing. Bright, acidic, and versatile—a perfect summer side or light starter.

sidemediterraneansaladgluten freeveganvegetarian

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Ingredients

serves 4

½ cup chopped red onion (about 1/2 small red onion)
1 pint (12 ounces or 2 cups) cherry tomatoes, halved
1 pound additional tomatoes (about 1 large, 2 medium or 3 small), cut into bite-sized wedges
1/4 cup thinly sliced fresh basil and/or small basil leaves (or substitute parsley, dill and/or chives)
2 tablespoons extra-virgin olive oil
2 tablespoons thick balsamic vinegar* or balsamic glaze
½ teaspoon flaky sea salt or kosher salt, to taste
Freshly ground black pepper, to taste
1/2 English cucumber or 1 Persian cucumber, thinly sliced
1 torn mozzarella ball or around 1 cup mini mozzarella balls or cubed part-skim mozzarella
1 ripe avocado, sliced or diced
Handful of baby arugula

At a glance

PER SERVING · TIME 20M

CAL 11%·PRO 9%

CARBS 17G31% OF CAL

7G FIBER1G OTHER8G TOTAL SUGAR

FAT 15G65% OF CAL

3G SAT13G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Complete estimate · 100% of estimated mass resolved

All countable ingredients resolved. Figures are per serving.

Prep: 20m
Sodium: 361mg
Total sugar: 8g

Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.

Nutrition estimated from ingredients, per serving.

Vitamins & minerals

Potassium: 625mg
Calcium: 63mg
Iron: 0.80mg

Estimated from ingredients; USDA coverage varies by food.

PREP: 20M
SODIUM: 361MG
ESTIMATE: COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.

Easy Tomato Salad

Nutrition & ingredients

Ingredients

At a glance