Sweet Peas and Saffron · by Annie★ 5.0 (6)
Easy Tofu Tacos (15 Minutes!)
NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 31%
CARBS 48G45% OF CAL
13G FIBER24G OTHER11G TOTAL SUGAR
FAT 22G48% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy seasoned tofu served in tortillas with coleslaw and avocado. A quick, vegan taco meal ready in just 15 minutes.
mainmexicantacotofu🍪 sheet pan🍳 skillet🔥 ovendairy freeveganvegetarian
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 oz block extra firm tofu (350 g)
- 1/2 cup tomato sauce (not ketchup)
- 2 tablespoons taco seasoning (homemade or store bought)
- 8 small tortillas (or taco shells)
- 4 cups cole slaw mix (or lettuce)
- 2 avocados (sliced)
At a glance
PER SERVING · TIME 15M
CAL 21%·PRO 31%
CARBS 48G45% OF CAL
13G FIBER24G OTHER11G TOTAL SUGAR
FAT 22G48% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 703mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 760mg
- Calcium
- 347mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 703MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.