The Chunky Chef · by The Chunky Chef★ 5.0 (9)
Easy to Customize Egg Bites
NUTRITION · PER SERVING25M COOK
CAL 5%·PRO 13%
CARBS 2G6% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 7G59% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Customizable egg bites that come out fluffy and rich with add-ins like spinach and bacon. Perfect for starting your day with a protein-packed breakfast or brunch option.
mainamericanegg disheggs🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on The Chunky Chef →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 8 large eggs
- 1/4 cup prepared ranch dressing
- 1 tsp garlic salt
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 3/4 cup finely chopped fresh spinach
- 1/2 cup crumbled cooked bacon
- 1/4 cup pico de gallo
At a glance
PER SERVING · TIME 25M
CAL 5%·PRO 13%
CARBS 2G6% OF CAL
1G FIBER1G OTHER0G TOTAL SUGAR
FAT 7G59% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 387mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 60mg
- Calcium
- 22mg
- Iron
- 0.69mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.