Salt & Lavender · by Natasha★ 5.0 (3)
Easy Three Bean Salad Recipe
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 36%
CARBS 50G66% OF CAL
18G FIBER1G ADDED8G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh bean salad with green beans, kidney beans, and herbs tossed in a light vinaigrette. Quick, healthy, and ready in 20 minutes.
sideamericansaladbeans⚡ microwavedairy freegluten freevegetarian
View the full recipe on Salt & Lavender →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces fresh green beans
- 1 (19 fluid ounce) can red kidney beans (drained and rinsed)
- 1 (19 fluid ounce) can romano beans, chickpeas, or canellini beans (drained and rinsed)
- 1 tablespoon fresh parsley (chopped)
- 1 tablespoon fresh basil (sliced thin (optional but tasty))
- Salt & pepper (to taste)
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon honey
- 1 tablespoon white or cider vinegar
- 1 tablespoon olive oil
- 1 clove garlic (minced)
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 36%
CARBS 50G66% OF CAL
18G FIBER1G ADDED8G INTRINSIC24G OTHER9G TOTAL SUGAR
FAT 5G15% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 916mg
- Total sugar
- 9g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 890mg
- Calcium
- 143mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 916MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.