
Dassana's Veg Recipes · by Dassana Amit★ 5.0 (24)
Easy Thai Green Curry with Vegetables
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 11%
CARBS 19G30% OF CAL
5G FIBER6G OTHER8G TOTAL SUGAR
FAT 20G69% OF CAL
16G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy and aromatic curry with fresh vegetables simmered in creamy coconut milk with homemade green curry paste. Plant-based and naturally vegan, perfect over rice.
mainthaicurry🌀 blenderdairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 to 3 Thai chillies (red colored and small-sized or 2 to 3 bird's eye chillies)
- 1 green chilli (or 1 teaspoon chopped green chillies)
- 1 inch galangal (- peeled and chopped (substitute is ginger))
- 2 to 3 garlic cloves (- small-sized, peeled and chopped)
- ¼ cup chopped shallots (or pearl onions or onions)
- ½ cup coriander leaves ((cilantro))
- 2 to 3 kaffir lime leaves (- medium-sized or 4 to 5 small kaffir lime leaves)
- 2 lemon grass stalks (- chopped)
- 2 teaspoon coriander seeds
- 1 teaspoon cumin seeds
- 1 teaspoon soy sauce (- naturally brewed)
- ¼ teaspoon lemon zest ((grated rind of lemon), optional)
- 3 tablespoons Coconut Milk (- optional)
- 2 tablespoons coconut oil (or sesame oil)
- 2 cups water
- 1 cup Coconut Milk (Thick) (- fresh homemade or canned)
- sea salt ( or regular salt, as required)
- 2 tablespoons thai basil leaves (- chopped)
- ¼ cup chopped french beans
- ¼ to ⅓ cup chopped bell pepper (or capsicum – add any colored bell pepper)
- ⅓ cup chopped baby corn
- ⅓ to ½ cup chopped carrots
- ½ cup chopped potatoes
- ½ cup chopped button mushrooms
- 1 cup chopped cauliflower ( or broccoli florets)
- 7 to 8 Thai pea eggplant ((turkey berry), optional)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 11%
CARBS 19G30% OF CAL
5G FIBER6G OTHER8G TOTAL SUGAR
FAT 20G69% OF CAL
16G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 167mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 743mg
- Calcium
- 61mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 167MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
